Thursday, November 30, 2017
The first step in forgiving others is to realise that forgiveness is not for the other person…it’s for us. It does this by helping us to let go of our resentments and anger and thereby helping us to be happier and healthier. However this doesn’t always work. When we treat forgiveness as a gift that we are bestowing on the other then it misses the point.
What’s the problem with non-forgiveness? And what does it do to our health/mind/body/spirit over time?
How does this practical technique work to allow forgiveness?
Letting go a little and realising a little help us to move on and to stop being nailed to the floor of our negative opinions. You are the first step of your bigger journey. Take it and thank your lucky stars that you are capable of forgiveness.
Kevin is the Founder and Director of AcuEnergetics® as well as a Master AcuEnergetics® Practitioner and Teacher of AcuEnergetics®. Kevin has practised and studied meditation and the energetic system since 1974. He has taught since 2000 and his published writings, meditation CD’s and teachings have brought him worldwide recognition as a unique and practical meditation teacher and an expert in the field of energy medicine. He currently teaches in Australia, USA, India, Asia and Europe. For more information about Kevin, visit Kevin's full biography.