Enlighten Volume Two
about the enlighten meditation seriesThis is the second volume of the enlighten series of meditations. The enlighten series covers ancient practices in opening the light body.
Volume two guides you through the Two Trees meditations, which are ancient Judaic practices in opening the light body.
To understand and practice these meditations, it’s necessary to develop an experiential knowledge of the pattern of energy centres in the body. This is gained through learning to use your attention. The booklet inside has detailed instructions for development of the attention and the practice of the meditations on the Tree of Life and the Tree of the Knowledge of Good and Evil.
For more detailed advice on meditation, please read Kevin Farrow’s companion book for this series – enlighten: Practices for the Modern Mystic. Kevin’s other book on meditation, titled Meditation as Medicine is also helpful.
enlighten volume two
track 1: introduction to the two trees meditations
track 2: the tree of the knowledge of good and evil meditation [32 min]
track 3: the tree of life meditation [33 min]