Meditation for Young People

AcuEnergetics® and Balmain PCYC are happy to announce a brand new meditation program available
for young people, right here in Balmain.

Meditation is a simple and beneficial technique that offers a wide range of benefits for everyone.

Specifically for young people, meditation can help with the following:
• reduces stress & anxiety
• helps with sleeping problems
• creates a sense of calmness
• improves the ability to focus
• creates better creativity
• improves exam preparation & results
• a healthier body & mind
• creates more joy and happiness

Dates: NEW DATES TBC. Come every week or on a casual basis. Young people aged 6+ welcome.

Time: 4.15pm. Class running time: approx 45 minutes
Cost: $10 per class
Location: AcuEnergetics® (PCYC) 1/372 Darling Street, Balmain, NSW. 

Bookings, Info & Payment: Call Balmain PCYC reception 02 9810 2234.