Meditation for Young PeopleAcuEnergetics® is happy to announce a brand new meditation program available for young people, right here in Balmain.
Introducing Our Mindful Tribe for kids!
Meditation is a simple and beneficial technique with awesome benefits for kids. This is a life-long skill they can use to help get through challenging times and to find happiness within themselves. If your child suffers from anxiety, stress, needs help to calm and focus, or simply wants to learn and develop this ancient and rewarding practice, then come be part of Our Mindful Tribe for kids!
Specifically for young people, meditation can help to:
• reduce stress & anxiety
• help with sleeping problems
• create a sense of calmness
• improve the ability to focus
• create better creativity
• improve exam preparation & results
• develop a healthier body & mind
• create more joy and happiness
Ages: 6-12 years
Dates: Term 4, 4 week course
Thursday 22 November, 2018
Thursday 29 November, 2018
Thursday 6 December, 2018
Thursday 13 December, 2018
Location: AcuEnergetics® 1/372 Darling Street, Balmain, NSW.
Bookings, Info & Payment: Call 02 98181 1522 or email firstname.lastname@example.org
Rochelle Taylor is an AcuEnergetics® Practitioner and Meditation Teacher. She is a mum of two little ones and has practised meditation for 21 years. She enjoys the challenges of life, motherhood, family, work, friends and appreciates how meditation can help in every situation.