Sydney Meditation Classes and Meditation Therapy

“The aim (of meditation) is to free the mind from arbitrary and unnecessary limitations imposed upon it by habitual fixation on its own contents.” Thomas Cleary

Feel Happier When You Practice Meditation

Meditation stills your mind, calms your emotions and opens your heart. When your heart is open, you feel blissfully happy, like when you’re in love.

You’ll be less likely to react to people and situations around you that can cause upset, frustration and hurt. Meditation helps you stay balanced, happy and free from the influence of your mind.

Heal Faster With AcuEnergetics® Meditation

Meditation plays an important part in AcuEnergetics®, both in the treatment of people and in maintaining health and wellness.

In treatment, we see that people who meditate have a quicker response to treatment than those who don’t. Their bodies heal faster and they are happier and less stressed.

Because of the amazing effect meditation has on the body, mind and energy system, AcuEnergetics® is passionate about meditation and runs meditation nights, workshops and retreats to develop this ancient and beautiful practice.

AcuEnergetics® teaches a wide range of meditations, including the inner smile and inner breath, as well as more advanced and unique energetic practices in opening the light body.

Meditation Workshops

A morning of mindfulness with AcuEnergetics®

Join the us on March 18 for Mindfulness morning with Kevin Niv Farrow.

Book Now
 
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Come & Join In With AcuEnergetics® Meditation

With such wondrous benefits from our style of meditation, we know you’ll be delighted when you attend one of our meditation classes.

Find a meditation class to suit your timetable
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AcuEnergetics® Meditation For Young People

We’re excited to announce a brand new program of meditation for young people 6 years and older, right here at our Balmain clinic.

Learn more about this program and book online
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AcuEnergetics® Corporate Meditation

Feedback from employers who have implemented our corporate meditation program, is that staff are more focused, less stressed and perform better.

Learn more about our Corporate Meditation programs